Reflexology is an ancient form of healing helping the body to balance itself by stimulating points on the foot which correspond to related organs. It cleanses the system from toxins allowing new energy to flow through the body. Reflexology may help  to create a sense of balance, well-being and  deep relaxation. Reflexology can help improve your sense of well-being and is suitable for all ages.

Reflexology may be beneficial for many issues, including:

• stress and anxiety

• headaches and migraines

• digestive disorders

• insomnia

• menopausal symptoms

• asthma and sinus problems

• menstruation problems, including PMS

• preparing your body for having a baby